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Thursday, February 18, 2010

At first...


If you want to lose your weight the most important thing will be kissing off with all your bad habits. You can't be fit if you smoking cigarettes, drinking a lot or eating fast foods and sweets. What about wholefood, a glass of juice instead of alcohol and chuggy in place of skag?
You must stick to your diet. Trust me - it's really work! Try to avoid eating fatty meals like the plague. Give odds fruits, fishes, vegetables and poultry. And remember - don't eat refreshments between repasts! It's really important!
It's only beginning. Try to adhere my advices and practise your will-power. Good luck!

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